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Because you intersection diet, and eat bread and salad full of grain and fruit instead. It’s diet is ideal, but unrealistic, and difficult for a lot of people applied full, and continue in your diet, and achieve the highest results, do not deprive yourself what you like, but eat balance and moderation, if you love chocolate handled a little bit, Mark and space for some of the calories from eating some other things like bread, and other words and select your priorities.